You Are Meditation

You Are Meditation

Author : Sirshree

In stock
Rs. 175
Classification Inspirational/ Self-help
Pub Date 5 January 2017
Imprint Manjul English
Page Extent 160
Binding Paperback
ISBN 978-81-8322-786-5
In stock
Rs. 175
(inclusive all taxes)
OR
about book

Meditation is your true nature
Seekers od spirituality tread various paths in their pursuit of the ultimate truth. Meditation is an important one of them.
The seekers who achieves the ultimate goal of meditation dissolves into the silent stillness of pure consciousness, just like a pillar of salt thrown into the ocean would dissolve into its vastness.
In true meditation, the mediator disappears. You realize that you are meditation – your true nature. Abiding in this state, you revel in love, bliss, and peace, wether in solitude or in the company of others.

Starting with the basics, and progressively delving into deeper aspects, this book will guide you towards the ultimate destination of meditation. It demystifies meditation by examining both, its superficial aspects, and its most profound benefits. It elaborates the training and practice needed to master the body-mind.

Every chapter blends theory with practical exercises to ensure that the intricacies of mediation are grasped through direct experience.

Read, practice and enjoy this journey… Realise that YOU ARE MEDITATION.

About author

Sirshree’s spiritual quest, which began during his childhood, led him on a journey through various schools of thought and meditation practices. The overpowering desire to attain the truth made him relinquish his teaching job. After a long period of contemplation, his spiritual quest ended with the attainment of the ultimate truth. Sirshree says, “All paths that lead to the truth begin differently, but end in the same way—with understanding. Understanding is the whole thing. Listening to this understanding is enough to attain the truth.”
To disseminate this understanding, Sirshree devised Tejgyan—a unique system for wisdom—that helps one to progress from self-help to self-realization.
He has delivered more than a thousand discourses and written over fifty books. His books have been translated in more than ten languages. Sirshree’s retreats have transformed the lives of millions and his teachings have inspired various social initiatives for raising global consciousness.